top of page

January: After the Ball Drops

’Tis the Season Collection | The Her-After Way

 

After the Ball Drops is the January edition of the ’Tis the Season Collection, a powerful series of grief-healing experiences created to walk beside you through the hardest seasons.

 

January arrives quietly. The holidays are over, the decorations come down, the noise fades, and life expects you to return to normal. But grief does not disappear when the calendar changes. This edition was created for the space after survival mode, when the world moves on and you are left standing in the aftermath.

 

After the Ball Drops is not about starting over. It is about standing where you are without pretending you are someone else now. This experience meets you in the in-between, when routines resume but your inner world is still adjusting to everything that has passed.

 

At the heart of this work is a focus on reconnecting the soul to the heart, mind, and body. Inside these pages, you are given language and practices designed to be understood and lived naturally. They are meant to support you not only in quiet reflection, but in real life, helping you ground yourself, stabilize yourself, and reconnect internally even in public moments, gatherings, or everyday situations.

 

This work is intentionally deeper and more demanding than much of what exists in the grief space, but it is delivered gently, with care and clarity. You are not rushed, pushed, or asked to perform healing. Instead, you are guided to notice who you are becoming as grief continues to shape your life in honest ways.

 

After the Ball Drops holds space for the truth that grief does not end with the holidays. It invites you to pause, to breathe, and to acknowledge what has changed without judgment. This is where reflection deepens, where identity begins to settle, and where quiet strength takes root.

 

This is The Her-After Way.
Not moving on but moving through.
Not rushing forward but learning how to stand.

 

This is the work.
The in-between.

 

Inside January’s After the Ball Drops, you will find:

• An eight-layered grief mapping framework that helps you identify where you actually are, offering orientation, language, and clarity instead of overwhelm

• A 30-Day Soul Spark practice that provides small, intentional daily anchors to support emotional steadiness and nervous system regulation

• Language and guided practice sessions that reconnect the soul to the heart, mind, and body, helping you understand what you are experiencing and integrate these practices into everyday life

• Grounding and stabilizing practices that are charted, learned, and practiced in ways that prepare you for public spaces and everyday life, so you can easily recognize and choose what supports you in the moment

• Reflection sequences designed to support identity awareness and reconstruction after the holidays, when life resumes but grief remains

• Pages created for pause, breath, and recalibration, allowing insight to settle rather than forcing resolution

• Gentle tracking prompts that help you notice internal shifts and awareness over time, without pressure to perform healing

• Space designed for you to take what you need and leave the rest, with pages you can return to months or even years later and still discover something new

 

The ’Tis the Season Collection

October → Lifting the Veil
November → Empty Chair, Full Plates
December → Silent Night
January → After the Ball Drops

 

Format and Use

Size: 8.5 × 11 inches
Delivery: Instant PDF download
Pages: 178 thoughtfully designed pages with space for writing and reflection
Use: Personal use only. Print at home or through any local print service.

January | ’Tis the Season | After The Ball Drops

$19.99Price
  • Each Reflection Experience in the ’Tis the Season Collection is delivered as an instant digital download, making it an immediate and deeply personal product. For this reason, all sales are final. We do not accept returns, exchanges, or issue refunds once an order has been placed. Please take a moment to double-check your order details before completing your purchase.

    The Her-After Way is built with care, intention, and respect for your healing journey. Every experience includes private practices, personal time, and digital materials designed to carry you forward. Because of the nature of this work, all purchases are final and non-refundable.

    Thank you for understanding the heart and intention behind this collection, and for honoring the commitment you are making to yourself and your own healing.

    Your purchase is for personal use only. Sharing, selling, copying, or distributing these files in any form is not permitted. Each experience is a private creation designed with intention for your personal journey. By purchasing, you agree to honor the privacy, integrity, and spirit of The Her-After Way.

    © 2025 Heather Owens, Her-After. All rights reserved.

    Certified Grief Coach Heather Owens

    Structured Grief Recovery

    © 2025 Heather Owens, Her-After. All Rights Reserved.

    • YouTube
    • Facebook
    • TikTok
    • LinkedIn
    • Facebook

    Her-After is not a substitute for medical or therapeutic care. Heather Owens is not a doctor, therapist, or licensed mental-health professional, but someone who has walked through deep grief and shares from lived experience.  If you are in crisis or having thoughts of suicide, please reach out for immediate help. Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7, free, and confidential in the U.S.  You are not alone.

    © 2025 created by Heather Owens.  Powered and secured by Wix

    bottom of page