💜 Moving Through | Guided Grief Journal
The Her-After Way
This journal doesn’t rush your healing.
It meets you where you are.
Created by certified grief coach Heather Owens, who intimately knows the path of loss after grief chose her in 2018, Moving Through is a 145-page system built to help you gently reconnect your soul to your heart, mind, and body. This work is real. Structured. Soul-deep. And fundamentally different from anything you’ve tried before.
What’s inside is real. Structured. Soul-deep. And different from anything you’ve tried before.
💜 Her-After Signature Pieces
🟣 The 30-Day Soul Spark System
Your stash of daily ignition.
Built on micro-commitments. Tiny, deliberate acts that gently signal to your nervous system that you are safe again.🟣 The Ordinary Miracles Practice
Your sacred ritual of proof.
A simple method built to keep you you grounded in the present moment by reconnecting the soul to the heart, mind, and body through what is still real, still here, and still moving.🟣 Go Behind the pages with Heather and uncover the heart work
🟣 Go Behind the pages with Heather The fine print and uncover the soul work as Heather shares the layered intention in both sections
💜 Inside You Will Find
🟣 145-page guided grief system designed to be a gentle, trusted companion.
🟣 Deep reflection questions
🟣 A layered structure that builds intentionally over time
🟣 You can move at your own pace. No pressure. Just presence.
🟣 This journal goes soul-deep
🟣 Reconnecting heart, mind, and body one page at a time
🟣 You won’t find cookie-cutter healing here
🟣 You will be asked to walk in your truth every day
📦 Format and Use
• Size: 8.5 × 11 inches
• Delivery: Instant PDF download
• Pages: 145 beautifully designed pages
• Use: Personal use only. Print at home or through any local print service
Moving Through Guided Grief Journal | The Her-After Way
Each Reflection Experience in the journal is delivered as an instant digital download, making it an immediate and deeply personal product. For this reason, all sales are final. We do not accept returns, exchanges, or issue refunds once an order has been placed. Please take a moment to double-check your order details before completing your purchase.
The Her-After Way is built with care, intention, and respect for your healing journey. Every experience includes private practices, personal time, and digital materials designed to carry you forward. Because of the nature of this work, all purchases are final and non-refundable.
Thank you for understanding the heart and intention behind this collection, and for honoring the commitment you are making to yourself and your own healing.
Your purchase is for personal use only. Sharing, selling, copying, or distributing these files in any form is not permitted. Each experience is a private creation designed with intention for your personal journey. By purchasing, you agree to honor the privacy, integrity, and spirit of The Her-After Way.
© 2025 Heather Owens, Her-After. All rights reserved.
