Is there someone in Heaven you want to send a letter to?
Take a moment and click the mailbox to send your Letter to Heaven. This space is free, and you do not need to buy anything to write or send your letter.
Also explore A Perfect Stranger:
The Soul Exchange, created for the words that should not be carried alone, a moment where two souls hold what was once too heavy for one.
Your light will find you again.
Twelve modules of truth telling, mirror holding, breaking open, and rebuilding with intention.
Each module is a digital experience, designed to meet you exactly where you are in your grief. Download what you need, when you need it.
You will not be the same when you move through this work.
Who you are becoming is already waiting for you.
The Moving Through Grief Collection
Start Here...Think of this like your first breath.
The Moving Through Guided Grief Printable Journal
What to expect in the work
This journal will ask you to:
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Face the moments of loss you may have avoided putting into words
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Tell the truth about what hurts and what has changed
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Give yourself permission to grieve without apology
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Find small pieces of gratitude in the middle of the ache
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Begin creating a record of your healing, one page at a time
Moving Through
Guided Grief Journal
She didn’t move on. She moved through.
This guided journal was born in silence and breathless
space where everything inside of me shattered.
Grief doesn't always scream,
most of the time it whispers.
This Journal is a place to fall apart if you need to.
To write. To feel. To remember. To hold space for you.
There are no rules here.
No timelines. No expectations.
Only grace and space for you to breathe again.
If your light feels dim right now, let me hold it for you,
until you’re ready to shine again.
Moving Through Guided Grief Reflections Course (12 printable modules)
What to expect in the work
This course will ask you to:
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Walk into the truths you may have avoided naming out loud
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Face the places where grief reshaped your world
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Allow yourself to feel without apology or pressure
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Begin finding small pieces of gratitude, even in the ache
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Build a record of your healing, one guided step at a time
She didn’t just feel the grief, she faced it.
This isn’t a space to skim the surface.This is where you go deeper.
This is where the real work begins.
The Moving Through Grief Guided Reflections course is a bold,
compassionate guide into the harder questions,
the ones we often avoid,the ones that wait in the quiet, the ones that lead to real healing.
These pages are structured and intentional. Each module breaks open a layer of your grief with powerful reflection, honest teaching, and grounded support. You’ll be asked to go further than you thought you could. To look inward, speak truth, and find what’s been buried. This isn’t easy work,
but you won’t do it alone.
This is where your healing begins to move forward.
Not away from your grief... but through it, with clarity and strength.
Module 1: The Moment That Stole My Breath
(Moving Through Guided Grief Reflection)
Module 1: The Moment That Stole My Breath
(Moving Through Guided Grief Reflection)
What to expect in the work
This module will ask you to:
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Face the shock of the moment everything changed
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Put words to the silence and numbness that followed
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Give yourself permission to feel without apology
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Begin noticing fragments of strength, even in the fracture
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Start creating a record of your healing, one page at a time
Module 2: On Autopilot Through the Unthinkable
(Moving Through Guided Grief Reflection)
Module 2: On Autopilot Through the Unthinkable
(Moving Through Guided Grief Reflection)
What to expect in the work
This module will ask you to:
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Step into the fog of survival and name what it felt like
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Recognize the ways your body and mind moved on autopilot
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Give yourself permission to see numbness as protection, not weakness
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Begin gently reconnecting to moments of awareness and presence
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Add another layer to the record of your healing, one page at a time
Module 3: When Words Bruise
(Moving Through Guided Grief Reflection)
Module 3: When Words Bruise
(Moving Through Guided Grief Reflection)
What to expect in the work
This module will ask you to:
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Confront the words that cut deep and the silences that hurt just as much
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Tell the truth about how language has shaped your grieving
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Give yourself permission to forgive when possible, and release when necessary
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Begin finding words that feel like healing instead of harm
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Continue adding to the record of your healing, one reflection at a time